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The Most Common Migraine Triggers
Being aware of what things may trigger a migraine is half the battle and dealing with migraine headaches. Since stress is the number one...
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Erica Vinson
Jan 4, 20191 min read
The Most Common Types of Headaches
I didn't realize there were so many different types of headaches that affect people on a daily basis. According to the International...
Erica Vinson
Dec 28, 20182 min read
What are Headaches and Migraines?
Stress is one of the most common triggers of migraines -- that's why massage is one of the recommended therapies because of the stress...
Erica Vinson
Dec 21, 20181 min read
The Battle: You vs. Headaches and Migraines
I'm reading this very interesting book called Tell Me What to Eat If I Have Headaches and Migraines by Elaine Magee. I would recommend...
Erica Vinson
Dec 13, 20181 min read
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