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Small Group Pilates Classes
Our supportive small group Pilates classes help you build strength, improve mobility, and move through everyday life with greater ease.
Prefer One-on-One Pilates? Private Pilates lessons are available by request for those who prefer individualized instruction. Sessions are tailored to your goals, movement needs, and experience level. Contact AHMP Studio to inquire about private Pilates availability.
New to Pilates? Start with our Pilates Starter Experience before booking individual classes.
Why Small Group Pilates Works
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Small group classes with just 2–5 participants
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Supportive instruction designed to meet you where you are
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Classes designed to build strength and improve mobility
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Variety across Mat, Reformer, Tower, and Chair
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We meet you where you are and help you build confidence as you progress
Experience the Pilates System
Our classes incorporate Mat, Reformer, Tower, and Chair, giving you the opportunity to experience how the Pilates system works across different apparatus. Each class is labeled with the apparatus being used, so you'll know what to expect before you arrive. Across the schedule, you'll experience different ways to build strength, mobility, control, and confidence in your movement.